Category Archives: Uncategorized

Welcoming Artyce Thomas

Women’s shelter embraces a new leader
By Terri Allred
Photography by Fagan Studios

When you walk into the Women’s Shelter and Support Center, it feels very much like walking into a home. A friendly advocate greets you warmly. The reception area has novels and self-help books, and there is a computer station for researching job possibilities or connecting to social media.   Continue reading

Letter from the Editor

EMBRACING Change

I am excited and honored to write this letter to you as I take over the reins of this beautiful magazine! Rochester Women was started 20 years ago by Jorrie Johnson, whose dedication has made it a staple on magazine racks in stores, restaurants, salons and waiting rooms throughout Rochester and the surrounding area.  Continue reading

Changing Your Eating Habits

Sustainable Shifts for Big Results
By Kara Short  photography by dawn sandborn

I remember working out like a crazy woman for months on end. It was 2011, and I had discovered the weight room. I was so proud of my efforts and new-found consistency! The weight-loss results, though, were minimal. I was super strong, but I had only lost a few pounds.
I realized that it was time to change my eating habits—the one thing that I had been putting off. If I was going to put in this much physical effort, I wanted to have results, and that meant taking an honest look at what and how much I was putting in my mouth and why. You can’t, they say, “outrun your fork.” Continue reading

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This entry was posted in Uncategorized on January 16, 2019 by rwwpadmin.